3 High Protein Chicken Recipes For Weight Loss

 If you're looking for a low-effort healthy breakfast that's extremely healthy and can even help you lose weight, you've found your solution with these 8 high-protein oatmeal breakfasts for weight loss. I hope you like all these easy recipes ideas to add to your diet.

1 healthy oatmeal with pumpkin 210 calories (1 serving) 1/2 cup water 1/2 cup milk a pinch of salt 4 oz pure pumpkin 1/2 tbsp dried apricots 1/2 cup oats 1/2 tbsp pumpkin seeds In a saucepan over high heat, combine the pumpkin puree, water, milk, apricots, salt, Bring to a boil. Add the oat. Turn the heat down and cook. Stir often. Once cooked, serve with honey and pumpkin seeds.

2 carrot 250 calories (1 serving) Ingredients: 1/4 cup water 1/4 cup milk 1/4 tsp ground cinnamon 1/2 tbsp honey 1/2 medium carrot grated 1/4 cup rolled oats 1/2 oz vanilla protein powder 1/2 tbsp chopped walnut Add all of the ingredients except for the powder, walnuts, to a medium-sized saucepan and bring to a boil over medium heat. Simmer until oats are cooked, adding more liquid if necessary. Bring off the burner and stir in the powder, and top with walnuts.

3 coconut oatmeal 250 calories (1 serving) Ingredients 1 cup water a pinch of salt 1/2 cup oats 1/2 tbsp honey 1/2 tbsp dried cranberries 1/2 tbsp shredded coconut 1 tbsp greek yogurt 1/2 tbsp chopped walnut Pour water and salt into a saucepan, and bring to a boil. Stir in the oats, honey, dried cranberries. Return to a boil, then reduce heat to medium. Cook for 5 minutes. Stir in coconut, and let stand until it reaches your desired thickness. Spoon into serving bowls and top with walnuts.